We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye health. But there are foods that contain the same amount
As federal nutrition guidance shifts, American kitchens are changing with it. Home cooks are relying less on strict food rules and more on familiar meals they know will work, repeating dishes instead
Dr. Hemangi Mavadiya has been named Outstanding Dietetic Educator of the Year by the Chattanooga Academy of Nutrition and Dietetics (CAND), a local professional organization affiliated with the Academy of Nutrition and