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In a new study, people who ate more ultra-processed food performed worse at attention tasks and had higher modifiable dementia risk factors.

Dopamine patches are marketed as improving attention span, mood, and motivation. But there is no evidence that these supplements are effective.

As more Americans rely on AI tools and chatbots for health insights, new research shows potentially serious risks. Learn why and how to use AI safely.

Your feet need more than a rinse in the shower. Experts share the dos and don’ts of washing your feet — and why it matters for your health.

Millennials generally don’t access healthcare the same way as older generations, but here is what doctors want them to know about managing their health.

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From ultra-processed foods to alcohol, certain dietary choices can speed up biological aging. Learn which 7 foods to limit and why, according to dietitians.

Research links faster walking speed to better health outcomes and lower disease risk. Learn what your walking pace reveals about your health and how to improve it.

Cadmium is a heavy metal present in certain foods and cigarette smoke. People who work in professions like mining are at an elevated risk of cadmium exposure. Find out what the health

Being cold may improve calorie burn, but there are multiple factors at play. Learn more about the potential health benefits and risks of cold exposure for weight loss.