It is tasty but high in fat and not a small number of calories. And yet a new study found that daily consumption of it did not cause weight gain and only contributed to improving body strengthening.
The food that strengthens muscles as we age
Latest from Blog
11th Annual Harvest Nutrition Run promotes community wellness in Williams Lake
The five-kilometre route through the city began from Cariboo Memorial Recreation Complex in Williams Lake Post Views: 1
Bulloch BOE highlights school progress, community support, and new nutrition equipment
The Bulloch County Board of Education highlighted academic growth, attendance and student achievements during its Sept. 24 meeting. The meeting included an update from William James Middle School, recognition of students and
More equitable fishing access agreements could help address malnutrition in West Africa, Oceana-led study finds
A new peer-reviewed study has found West African nations could benefit from more equitable fishing access agreements. Post Views: 1
Aramark’s godega concept eases lunch lines
The mobile serving lines allow schools to provide additional flexibility during lunch and breakfast. Post Views: 1