November 7, 2025
1 min read

SHS graduate brings nutrition to the community

For Spencer resident Jessica Smith, health has always been more than just going to the doctors and managing symptoms — it’s about understanding how every system in the body works together. Recently, Smith earned a certification in functional nutrition counseling from Functional Nutrition Alliance, a nationally recognized program that dives into how diet, lifestyle, and

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On Nutrition: Weight isn’t the whole story

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