The first thing that happens to a body in orbit is that it starts to rearrange itself. With no gravity pulling blood and other fluids down toward the legs,
Within hours of reaching microgravity, astronauts’ body fluids shift toward the head, dulling smell and taste — one reason NASA monitors daily nutrition so closely as crews fight the muscle loss space exercise alone cannot fully prevent
Latest from Blog
Protein-packed foods are everywhere, but experts say balance is still key
From protein bars and shakes to high-protein cereals and snacks, protein has become one of the biggest nutrition trends in recent years. Post Views: 2
January AI Announces That Its Clinician Nutrition Monitor Is Now a Qualified Solution on Leading Healthcare Platform
January AI’s Clinician Nutrition Monitor, a qualified solution on Mayo Clinic Platform, brings AI-powered nutrition insights into Epic EHR. Post Views: 2
Secretary Kennedy, Administrator Oz Launch ‘Make Hospital Food Healthier’ Pledge
HHS launched the Make Hospital Food Healthier Pledge, a nationwide initiative inviting hospitals to serve healthier, more nutritious meals. Post Views: 2
The 10 best fruits for stronger, healthier hair—backed by nutrition science
The strongest case for fruit and hair growth is not folklore but a pattern of evidence linking vitamin C, zinc, and antioxidants to healthier follicles over time. Fruits will not resurrect a