Actor and producer John Abraham is known for his strict fitness and diet routine. For years, he has been on no-sugar diet and has often talked about the role healthy food plays in his life. In a recent interview with Shilpa Shetty, the actor confessed that its been 27 years that he has not touched his favourite Kaju Katli. When asked about his micros and macros and what his daily breakfast looks like. The actor said that peanut butter has been a consistent in his diet for years. He said, “I think it has great nutrition and along with that I make sure that my day includes double the amount of protein compared to my weight and avoid dairy products and have also stopped consuming eggs for a very long time.” Scroll down to know why what makes peanut butter a healthy choice and how you can also include it in your daily breakfast.
