In this episode, hosts Roy Jeffery and Dr. Linda Marraccini sit down with Isabel Suarez, a certified nutritional coach, for a powerful conversation about the connection between what we eat and how…
Mental Strong Podcast| Roy Jeffery & Dr. Linda Marraccini x Isabel Suarez: Strength Through Nutrition
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CDC’s teen behavior report focuses on nutrition, downplays sex and substance use
The survey, which offers a snapshot of teen health, found more high schoolers in 2025 ate fruits and vegetables daily and drank water at least three times per day compared with 2023.
Oysters, mussels, and shrimp pack more key nutrients than tonnage suggests, study finds
New research suggests oysters, mussels, and shrimp provide an outsized share of key nutrients despite making up a small portion of the world’s seafood by weight. Post Views: 2
Surfside Nutrition offers alternative from generic energy drinks
GULF SHORES — Surfside Nutrition has recently opened in Gulf Shores, providing nutritious drinks for people heading down for a day on the beach. Located at 1404 W. 1st St., the business
GLP-1s Linked to Nutritional Deficiencies in Children
Children prescribed GLP-1 medications for weight loss, prediabetes, or type 2 diabetes are at risk for nutritional deficiencies – diagnosed in nearly one in six patients (16.8%) within the first year –
Protein-Boosted Products Vs. Whole-Food Proteins—Which Is Healthier?
Plus, when to choose one over the other for help reaching your protein goals. Post Views: 2