“His physiology seems completely unimaginable to me” – why Tadej Pogacar’s domination defies science, according to Tudor nutrition expert Tim Podlogar
Tadej Pogacar’s 2025 season left most of the peloton gasping. It also left one of cycling’s leading sports scientists slightly stunned. “This year, what stuck with me most was the domination of Tadej…
Members of the Barren County nutritional staff were recognized with top honors during the annual Kentucky School Nutrition Association (KSNA) Conference. Post Views: 1
Wondering what fermented foods actually do for your health? Nutrition experts break down the gut, immune, and digestive benefits. Also, they share what to eat and how much. Post Views: 1
Nutrition experts share four behaviors that can impact cholesterol levels, suggesting alternative solutions to improve your cholesterol for the long haul. Post Views: 1
Plant-based foods, and the dietary patterns built around them, promote both individual and planetary health. The problem is how to make that choice easier. Post Views: 1
Research shows diets rich in fruits, vegetables, whole grains, and lean proteins can help reduce symptoms of depression and support brain health. Post Views: 1