October 14, 2026
1 min read

Fortification Decides Whether Plant-Based Milks Match Dairy on Nutrition and Climate

A three-country comparison finds that fortification, not just the plant or cow source, determines whether plant-based milks and yoghurts can match dairy nutritionally, and that the choice of nutritional metric reshapes their climate rankings.

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Fueling Doesn’t Stop When You’re Injured. How to Approach Nutrition for Stronger Injury Recovery.

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