Employees and their spouses can receive free nutrition coaching from a professional wellness coach through the My Wellness program, one of the many health coaching offerings of the program.
Tips for avoiding overeating during the holidays; free nutrition coaching available
Latest from Blog
A doctor says five eggs a week can be a lifelong rule, and it’s about just protein but what other nutrients eggs deliver that most diets lack
A nutrition expert says 5 eggs a week can be a lifelong rule for healthy aging. See why protein is the key to staying strong. Post Views: 2
AS Nutrition high-quality Omega 3 Premium Fish Oil
AS Nutrition launches a highly concentrated Omega-3 supplement with EPA and DHA to support heart, brain, vision, and inflammatory health. Post Views: 2
Sugar–free wafers – Are they really suitable for diabetes?
Why are “sugar–free” products a dangerous marketing trap for diabetics? The reason why the white flour in these wafers and cookies might spike your blood sugar levels. Post Views: 2
Kajol on her love for fish and chips: Dietitian advises eating it every few weeks ‘as part of a healthy diet’
Kajol’s love for London-style fish and chips prompts a discussion on nutrition — indulgence or imbalance? Post Views: 2
Edexplainer | How School Meals Are Funded
School nutrition programs, also called school food authorities (SFAs), operate financially independently of school districts and are expected to be self-sustaining. Post Views: 1