FRIDAY, Dec. 26, 2025 A steady uptick on your scale is a nasty side effect of middle age.Most adults in the U.S. put on 10 to 25 pounds between their 20s and th
How to Fight ‘Middle-Age Spread’
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Teaching Health Through Food: Kayla’s Passion for Nutrition
In celebration of National Nutrition Month, Renee Dease met with Special Olympics Michigan staff member, Health Messenger, and athlete, Kayla Cornell, to talk about how she empowers Special Olympics athletes to build
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Food is Medicine: Advancing Health and Nutrition in Los Angeles
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