New studies and a historic change in American government guidelines reveal: Saturated fat does not cause heart disease, and the war against it was a huge mistake, backed by food giants.
50 years we were misled – on purpose: Why fatty steak or butter are actually healthy
Latest from Blog
What is the ‘boy kibble’ trend? And is it healthy? A nutrition expert explains
Cheap, quick and simple, this dish overcomes many barriers young people say stop them cooking at home. But what about the nutritional content? Post Views: 3
World’s first AI chatbot safety guide underway for people seeking health & nutrition advice
International experts are working on the world’s first safety guide for public use of AI health chatbots. With the rise of Large Language Models, millions of people are already turning to systems
Worker injured at Altoona plant, airlifted to hospital
Crews mounted a complex rescue after a worker was hurt high inside an Altoona plant on Wednesday morning. Post Views: 3
Healthy Living with Northern Light Health: Nutrition tips
Meaghan Geroux is a registered dietitian from Northern Light Health and she is discussing how you can build healthy habits into your day to help you feel great now and in the