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March is recognized as National Nutrition Month, a time to highlight how the food choices we make each day influence our long-term health. As a registered dietitian at Haywood Regional

Research has found that color-coding food product labels is more effective than traditional nutrition tables in influencing consumer dietary choices. The paper suggests that color coding can play an essential role in

The Tennessee state legislature ought to be careful what it wishes for if it passes a bill establishing a nutrition task force to evaluate the prevalence of of ultra-processed foods in public

Schools may now begin offering a wider range of milk options, including whole and reduced-fat (2%) milk, alongside fat-free and low-fat varieties.