New diet guidelines say to double up on protein, but nutrition experts are wary
Protein just got a big boost from U.S. health officials.
This Nutrition Trick Might Delay Menopause
Bonus: It’s also great for your heart and bones.
Dr. Maya Rosman reveals: Is eating tuna every day even healthy?
Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that could be problematic?
As Forests Shrink, Mosquitoes Are Turning to Humans for Blood MedNews
MONDAY, Jan. 19, 2026 As people cut deeper into Brazil s Atlantic Forest, mosquitoes may be changing who they bite, and a new study suggests they have a new fav
New Coffee Chemicals Show Promise for Managing Type 2 Diabetes MedNews
MONDAY, Jan. 19, 2026 Coffee may do more than boost energy.New research suggests that certain compounds found in roasted coffee beans could help slow how quickl
On Nutrition: The food pyramid
The 2025-2030 Dietary Guidelines for Americans have been announced … and there are some surprises.
Cancer charity to offer nutrition lessons to UK patients
Dietary support can help those for whom disease affects taste of food and appetite and can lead to weight loss
Senior Farmers Market Nutrition Program applications now open in Cullman County
Senior Farmers Market Nutrition Program applications now open in Cullman County – The Cullman Tribune – Featured
Why Connecting With Others is Good For Your Health MedNews
SUNDAY, Jan. 18, 2026 A third of U.S. adults are lonely, and a quarter lack social and emotional support and research underscores that s just not healthy. Human