Lemon in chana chaat, curd on aloo tikki, mint in pani puri and more: Nutritionist decodes 5 smart pairings that make street food healthier
Your guide to enjoying your favourite street food without guilt by boosting its nutritional value.
Trump Says He Takes High-Dose Aspirin, Links It to Hand Bruising MedNews
SUNDAY, Jan. 4, 2026 President Donald Trump, 79, says he takes a higher daily dose of aspirin than his doctors recommend, a choice he says explains the bruising
Tim Spector: Weight-loss jabs are fine… if we stop eating junk
The nutrition expert says that while millions are using drugs like Ozempic to lose weight, the importance of a healthy diet is being neglected
Garmin lays groundwork for nutrition tracking with photo logging
Our teardown of Garmin Connect 5.20 reveals that Garmin is laying the foundation for native nutrition tracking.
Washington Post
What do you need to eat to become a super ager? If anyone would know, it’s Eric Topol, a cardiologist and author of the best-selling book “Super Agers: An Evidence-Based Approach to
‘Forever Chemicals’ Common in Cosmetics, but FDA Says Safety Data Are Scant MedNews
SATURDAY, Jan. 3, 2026 Federal regulators have released a mandated report regarding the presence of forever chemicals in makeup and skincare products. Forever c
Governor Braun launches Smart SNAP: Sets national standard for health and nutrition
INDIANAPOLIS — Governor Mike Braun announced on Thursday the launch of Smart SNAP, a groundbreaking initiative that began on January 1, 2026, that prohibits the use of SNAP benefits for
Nutrition fact of the day: Spinach doesn’t supply usable iron unless paired with vitamin C
Spinach packs a nutritional punch, but that iron it promises might slip right through unless-you pair it right. Many grab a bowl thinking it fights anemia solo, yet science shows plant iron
These three discoveries change how we understand coffee and the heart
Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being drunk each day, its impact on heart health remains surprisingly complex