10 Drugs That Increase Your Risk of Falling
Some medications are more likely to cause falls, especially among older adults. Here are 10 types of drugs to be aware of, plus how to stay safe.
2026 Diet Trends: Personalized nutrition and the rise of function-driven eating
Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from generic rules and toward food choic
Are Smoothies Healthier Than Juicing? Nutritionists Weigh In
We asked nutrition experts to explain the differences between these two popular produce-based drinks. They share which is the better choice—and why.
Are Fresh Green Beans More Nutritious Than Canned Green Beans?
There is much debate over which is the better option—fresh or canned green beans. But the truth is, both can be incorporated into a healthy diet.
The #1 Tea Nutrition Experts Recommend for Immunity This Winter
Green tea can help support your immune system during cold and flu season. Learn what makes this tea effective, as well as some bonus options to sip on this winter.
A Lifestyle Rx For Keeping Your Brain Young
SUNDAY, Dec. 21, 2025 Think the good thoughts.Manage stress. Get your Zzzzzs. And build a strong social support system.New research shows that these factors all
Is a vegan diet safe for kids? A huge study has answers
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including lower “bad”
RFK Jr. wants states to ban junk food. No one knows what counts.
Retailers are scrambling to find out what thousands of foods will no longer be eligible under the Supplemental Nutrition Assistance Program come January.
Two Teton County schools receive grants promoting local foods and nutrition education
The grant is in collaboration with Montana Partnership to End Childhood Hunger, The Producer Partnership, Vilicus Farms, Abundant Montana, and six school districts in Central Montana
Midland doctor named to Texas Nutrition Advisory Committee by Abbott
Gov. Greg Abbott appointed Dr. Padmaja Patel of Midland to the Texas Nutrition Advisory Committee, joining other experts to set state guidelines.