Video Games An Effective Stress Reliever For Young Adults
MONDAY, Dec. 29, 2025 Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year Young adults feeling stressed or burned out might want to
Money Worries Speed Up Heart Aging, Increase Risk Of Death
MONDAY, Dec. 29, 2025 Fretting over making ends meet ages your heart just as much as classic risk factors for heart disease, a new Mayo Clinic study says.Financ
Recovery Tougher For Seniors With Spinal Cord Injury
MONDAY, Dec. 29, 2025 It s tougher for older folks to recover from a spinal cord injury, a new study reports.Seniors recover just as well as young people when i
3 Foods That Help Boost Your Mood & Keep You Calm Every Day
You’re going to like No.2.
What matcha really does for your health
Here’s what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.
In 2026, Kennedy’s MAHA vision gets put to the test. Here are 3 issues to watch
In many ways, it’s been a banner year for chronic disease. America’s enduring ailments became a central theme of the Trump administration, with health secretary Robert F. Kennedy Jr. wielding his influence
Why dal chawal isn’t just comfort food: Benefits for nutrition, digestion and gut health | – The Times of India
Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and satisfying one-food meal .
I interview nutrition experts for a living – here are the diet tips they all agree on
Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are the most useful pieces of advice about weight loss that they have
50 years we were misled – on purpose: Why fatty steak or butter are actually healthy
New studies and a historic change in American government guidelines reveal: Saturated fat does not cause heart disease, and the war against it was a huge mistake, backed by food giants.