Dining Alone Could Mean Worse Nutrition for Seniors
WEDNESDAY, Nov. 26, 2025 Seniors who eat alone tend to have poorer nutrition and be more prone to frailty and unhealthy weight loss compared to those who eat wi
Regular Bedtime Does Wonders for Blood Pressure
WEDNESDAY, Nov. 26, 2025 A step as simple as sticking to the same bedtime each night could improve a person s blood pressure, new research suggests. In just two
Heat Waves Can Be Deadly for Seniors With Diabetes, Heart Disease
WEDNESDAY, Nov. 26, 2025 Heatwaves are increasing with climate change, and that could mean more deaths among older people with diabetes or heart disease, new re
LaFollette Nutrition joins Rosie’s Farmhouse Life for weekend of deals
LAFOLLETTE, TN. (WLAF) – LaFollette Nutrition and Rosie’s Farmhouse Life has plenty of deals this week. LaFollette Nutrition Black Friday deals include: First customer gets a drink free First 10 customers get
More with less: Cole County nutrition educators pull double duty after fed funding cuts
The Supplemental Nutrition Assistance Education Program (SNAP-Ed) was a critical source of funding for the University of Missouri Extension Program’s nutrition and health program.
On Nutrition: Thanksgiving food history
Why do I always make sweet potato casserole for Thanksgiving dinner? And why do grocery stores highlight all the ingredients for green bean casserole every November?
Our Brains Go Through 4 Distinct Phases — and Adulthood Doesn’t Start Until Our 30s
A new study finds that brain changes are not a steady progression; instead, distinct neural rewiring occurs around ages 9, 32, 66, and 83.
Healthy Holiday Challenge
Join me in adding some balance to your holiday season!https://l.bttr.to/LWEuVThe holiday health challenge will run from Thanksgiving Eve to New Year
Access to food is a survival tactic when your liver needs nutrition
A fatty liver disease like MASH requires a good diet, which is why having access to food is important, writes columnist Kathryn Hudson.