How to Reduce Nighttime Bathroom Trips
Waking up to pee at night doesn’t have to be your reality. Experts offer 9 tips on adjusting your nightly routine and other lifestyle changes to help you sleep better.
Indonesia Nutrition Agency
Employees wait outside the office of the National Nutrition Agency as it is being searched by prosecutors, in Jakarta, Indonesia, Wednesday, June 3, 2026. (AP Photo/Dita Alangkara)
It may not just be what’s in ultra-processed foods, but how they’re made
Researchers found that people who ate more ultra-processed foods had worse health outcomes, even after accounting for the overall nutritional quality of the foods, suggesting that the processing of foods itself may
5 nutrition-boosting tips to spread protein throughout the day
FAMILY FEATURE — Most Americans are eating enough protein. They’re just eating it wrong. Protein is the macronutrient of the moment — for muscle building, losing weight and staying strong — but
6 Best Foods to Eat If You Have IBS, Recommended by Dietitians
Gut health nutrition experts share the top foods they recommend to patients who struggle with IBS, with a focus on whole, nutrient-dense foods.
When’s the Last Time You Cleaned Your Medicine Cabinet? 7 Things Doctors Want You to Know
Learn how to safely clean out and organize your medicine cabinet with expert-backed tips on expiration dates, proper storage, and disposing of unwanted medications.
Something Good: Valdosta City Schools nutrition program distributes 80K meals
Valdosta City Schools shared on Tuesday that their nutrition program distributed 80,000 meals!
Trump Signs Order Calling For Fewer Childhood Vaccines MedNews
TUESDAY, June 2, 2026 President Donald Trump has ordered federal health agencies to review and potentially narrow the list of vaccines recommended for kids. The
Simple Blood Test May Help Detect And Stage Alzheimer’s Disease MedNews
TUESDAY, June 2, 2026 Scientists may be one step closer to staging Alzheimer s disease with a simple blood test.The test could offer a cheaper, less invasive al
How one state’s medical meal program lowered health care costs
Get your daily dose of health and medicine every weekday with STAT’s free newsletter Morning Rounds. Sign up here. Good morning. It’s officially Ice Cream Every Day Season. I hope you partake. Read