Video Games An Effective Stress Reliever For Young Adults
MONDAY, Dec. 29, 2025 Did a younger sibling or cousin get a Nintendo Switch 2 for Christmas this year Young adults feeling stressed or burned out might want to
Money Worries Speed Up Heart Aging, Increase Risk Of Death
MONDAY, Dec. 29, 2025 Fretting over making ends meet ages your heart just as much as classic risk factors for heart disease, a new Mayo Clinic study says.Financ
Recovery Tougher For Seniors With Spinal Cord Injury
MONDAY, Dec. 29, 2025 It s tougher for older folks to recover from a spinal cord injury, a new study reports.Seniors recover just as well as young people when i
Five New Year’s Resolutions to Help You Breathe Easier
SUNDAY, Dec. 28, 2025 Making resolutions for the new year Keep in mind that small ones can make a big difference if you have allergies or asthma. Simple lifesty
Swearing is a Superpower, New Research Suggests
SATURDAY, Dec. 27, 2025 Next time you re primed to hold back a torrent of four-letter frustration, just let er rip instead. Swearing is an easily available way
Better Sleep: The Added Perk of Your New Year’s Goals
FRIDAY, Dec. 26, 2025 As millions prepare to set New Year s resolutions centered on eating clean and getting fit, new research suggests these habits could also
How to Fight ‘Middle-Age Spread’
FRIDAY, Dec. 26, 2025 A steady uptick on your scale is a nasty side effect of middle age.Most adults in the U.S. put on 10 to 25 pounds between their 20s and
Tea May Have Bone-Health Benefits For Older Women
WEDNESDAY, Dec. 24, 2025 Here s a DIY prescription for women looking to do everything they can to prevent a broken hip Drink tea, not coffee.A decade-long study
‘Love Actually,’ ‘Four Christmases’ and the Science of Holiday Comfort Movies
WEDNESDAY, Dec. 24, 2025 Every winter, millions of people curl up on the couch and press play on the same beloved holiday movies whether it s Love Actually, The
Tree Rings May Reveal Hidden Clues About Water History
TUESDAY, Dec. 23, 2025 Trees don t just clean the air, they also keep a quiet record of the past.New research suggests that tree rings may help scientists uncov