NEWS CENTER Maine
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Four Rules for Fueling that Every Senior Cyclist Should Follow, According to a Dietitian and Cycling Coach
Thankfully, the era of “eating is cheating” is over.
It’s Nutrition and Hydration Week — Here’s some tips on how to eat healthy on a budget
This week is Nutrition and Hydration Week, an annual week aimed at highlighting and promoting improvements in nutrition and hydration. Local organizations like Second Harvest Food Bank said eating wel…
Discover the power of nutrition this March during National Nutrition Month
March is National Nutrition Month®, an annual campaign established in 1973 by the Academy of Nutrition and Dietetics. During March, individuals and families are encouraged to learn about making informed
Are Pretzels Healthy? Dietitians Explain the Pros and Cons
Pretzels are a classic snack food, but are they good for you? Dietitians break down the nutrition content of pretzels and share the healthiest types.
COLUMN: Fruit boosts smoothie flavor and nutrition
Fruits are rich in essential vitamins and minerals, but nearly 90% of people don’t eat enough of them. The latest Dietary Guidelines for Americans recommends about two cups of fruit
Nutrition By Mia
Making healthier choices doesn’t have to mean changing everything at once. Registered Dietitian Mia Syn joins us with simple upgrades you can make to your every
National Nutrition Month encourages simple steps toward better eating
LaTrice Johnson of GDPH’s West Central Health District encourages families to use National Nutrition Month to rethink habits and build more balanced meals.
Evaluating the science behind nutrition
Evidence Center director touts multidisciplinary focus for new discoveries at national food policy conference.