What Happens to Your Body When You Drink Guava Juice Regularly
Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, and cholesterol.
Whole-food diet adherence means you really can eat much more and be well-nourished but still consume far fewer calories
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people following a completely unprocessed diet ate more than 50% greater amounts of food
In the World of Weight Loss, the Calorie No Longer Counts
Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.
Tabitha McRunnels uses nutrition, activism to prepare youth
TUPELO — Mississippi State University Extension Office Nutrition Educator Tabitha McRunnels is a lifelong home chef who believes deeply in community, education and shepherding new generations into a better world.
World’s fastest-growing plant is also a surprising superfood
You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now entered the health-food realm thanks to the first review
Unlocking the power of food and nutrition to improve lives
With many lives are cut short by diet-related chronic conditions, here’s why we need to make food quality and nutrition central to our health strategy.
How will America’s new dietary guidelines reshape product formulation and nutrition policies?
As the F&B industry gets to grips with the new 2025–2030 Dietary Guidelines for Americans (DGA), non-profit scientific organization the Institute of Food Technologists (IFT) — which was actively engaged in the
Dr. Maya Rosman reveals: This is the healthiest salt for you
Regular, coarse, sea, Himalayan or iodized – it’s time to put some order in the kitchen.
“It’s funny, init?”: UFC star Paddy Pimblett talks about his weight gain and nutrition plan amid eye-opening body transformation | International Sports News – The Times of India
International Sports News: Paddy Pimblett reacted to the curiosity regarding his weight gain and diet in between UFC fights. The lightweight, who faces Justin Gaethje at UFC 324.
Why nutrition experts are wary of new protein guidelines
The guidance — including a new food pyramid — emphasizes red meat, whole milk and other animal sources of protein, while downplaying plant-based offerings