In the Greek language, ‘yia!’ (hi) and ‘kaliméra’ (good morning) are not just polite greetings – they essentially express a way of life. Yiá comes from the word health, and kalí-méra is
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
Home delivered meals through the Jasper County Elderly Nutrition’s Home Delivered Meal Program will continue this coming Thanksgiving and Christmas. Jasper County Elderly Nutrition Program Director Kelli Van Manen got the contract