January 25, 2026
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Inside Alia Bhatt’s ‘miserable leg day’: Experts explain how to balance cardio, strength, and nutrition

Experts break down why combining strength, cardio and flexibility is essential for fat loss

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New U.S. dietary guidelines serve up contradictions, mixed messages, some experts say

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Powdered whole milk could be a culprit in the ByHeart botulism outbreak, tests show

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New U.S. dietary guidelines serve up contradictions, mixed messages, some experts say

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