December 7, 2025
1 min read

On ‘Nutrition Is Not a Fad: Aiming for Everyday Changes’

To the Editor:

As I’m getting older (not old, ha, that’s a relative term), I am much more conscious and deliberate in my eating habits. I read with interest ‘Nutrition Is Not a Fad: Aiming for Everyday Changes, TNH Nov. 22, and wholeheartedly agree with Dr. Evropi-Sofia Dalampira.

But I have a

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