THURSDAY, Feb. 12, 2026 Your smartwatch might soon do more than just count your steps or check your heart rate It could serve as a literal early-warning system
Smartwatches May Soon Predict a Depression Relapse MedNews
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Yes, lettuce is healthy. But the type you eat matters.
Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating? Post Views: 2
How to Nurture A Healthy Relationship 365 Days a Year MedNews
SATURDAY, Feb. 14, 2026 The focus on Valentine s Day is, as The Beatles famously crooned, love is all you need. But staying in love and growing together require Post Views: 0
New inverted food pyramid suggests more general approach to nutrition
New nutrition guidelines outline basic diet recommendations, overlooking limiting factors for some Americans, experts say. Post Views: 2
What Eating Oatmeal Every Day Does to Your Body, According to Nutrition Experts
Oatmeal is high in fiber and a worthwhile addition to your diet, experts say. Dietitians explain what happens to your body when you eat oatmeal every day. Post Views: 2
What a Dietitian With Diabetes Wants You to Know About Carbs
Dietitian with type 1 diabetes shares 3 essential truths about carbs for people with diabetes. Learn how to enjoy carbs without fear or guilt. Post Views: 2