FRIDAY, Feb. 13, 2026 Want an easy way to head off the blues Stash the TV remote.Dutch researchers who followed more than 65,000 adults for four years found tha
Swap TV For Activity To Ward Off Depression, Study Suggests MedNews
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Previous USDA guidelines recommended 0.8 grams of protein per kilogram of body weight. New guidelines have doubled that amount, recommending 1.2-1.6 grams. Post Views: 3
Beyond muscle repair: Sports recovery supplements diversify with gut, antioxidant & cognitive benefits
The sports nutrition market is undergoing a major shift as consumers move away from single-benefit supplements toward multifunctional products targeting a wider scope — encompassing the gut-muscle axis, oxidative stress, and cognitive
Tufts School of Medicine signs on to HHS federal nutrition initiative
Health and Human Services Secretary Robert F. Kennedy Jr. and Education Secretary Linda McMahon announced on March 5 that 53 medical schools, including the Tufts University School of Medicine, had signed on to
Precision Nutrition for Better Clinical Outcomes
Precision nutrition integrates genetics, the gut microbiome, metabolomics and lifestyle data to tailor dietary therapy promising better clinical outcomes. Post Views: 5
Park City High’s Sierra Darling enlightens female athletes, parents about nutrition in women’s sports with expert panel discussion
Darling is a standout track star at the school and soon Yale University, who dedicated her AP Statistics and Research capstone project to the topic. Post Views: 3