Ahead of the approaching summer, dietitian Dr. Maya Rosman explains which mistakes you are making on the way to your ideal weight.
7 mistakes we all make that ruin the diet
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You eat a lot of protein – but not necessarily the right kind
A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less. Post Views: 1
SunStar Davao
Davao City Councilor Rachel Zozobrado said that she is still refining two proposed health-oriented food ordinances aimed at promoting healthier food consumption and improving nutritional transparency… Post Views: 1
Simple menu tweak can boost vegetarian choices and cut carbon
Replacing just one meat dish with a vegetarian option in workplace cafeterias can significantly shift what people eat, cutting both calories and carbon emissions, according to a new study from researchers …
Are healthy foods really healthy? Nutrition researchers say context matters
This Clinical Nutrition opinion paper argues that nutrition research should stop asking whether a food is simply “healthy” and instead ask what it is being compared with. Because diets are compositional, the
FUELED Wellness + Nutrition | In the Kitchen with Ben: Strawberry Shortcake Recipe
New Orleans’ Very Own Post Views: 1