From busting stress to inspiring empathy, having a reading habit is a boon to your health and well-being. Here’s a closer look at what scientific research reveals.
7 Potential Health Benefits of Reading Books
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Mayor Bissen signs County Food and Nutrition Security Plan into law
Mayor Richard Bissen signed Bill 98 into law yesterday, codifying the Maui County Food and Nutrition Security Plan and establishing a long-term framework to strengthen food security and Maui County’s local food
Should You Stop Buying Shredded Cheese? What Nutrition Experts Say
Here’s why those tiny pieces of cheddar or mozzarella don’t clump together. Post Views: 3
Consumer Reports’ Highest-Rated Non-Dairy Milk Is Almost As Nutritious As Cow’s Milk
According to Consumer Reports, the plant-based milk alternative that’s the closest to dairy milk nutritionally is Silk Unsweet Organic Soymilk. Post Views: 3
Is There Really A Healthiest Cooking Oil?
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As Food Safety Act deadline looms, these additives will be phased out
What to know about the upcoming “Skittles ban” implementation, according to nutrition columnist LeeAnn Weintraub. Post Views: 3