I’m a Dietitian Over 40—Here’s What I Actually Eat for Breakfast Now That I’m in Midlife
Protein, fiber, and a few smart pairings help keep my energy steadier until lunch.
Hummus vs. Guacamole: Which Nutritious Dip Contains More Healthy Fats?
Hummus and guacamole are both healthy dips, but is one healthier than the other? Registered dietitians compare the dips and decide which one is more nutritious.
10 Foods a Gastroenterologist Eats Every Week to Keep Her Gut Healthy
From yogurt to potatoes, a gastroenterologist reveals what she noshes on regularly to support her gut.
Why experts are pushing RFK Jr. to release a federal definition of ultraprocessed foods
More than 100 science, medical and nutrition experts signed and sent an open letter Friday to the Office of Management and Budget, urging the administration to release the first-ever government definition of
Kim Kardashian’s trainer launched a clean protein powder. Here’s why
Senada Greca’s wellness brand Aonic has launched a new protein powder featuring fiber, complete amino acids and up to 32 grams of protein.
STAT+: Diabetes association says ‘threat’ preceded members’ ejections, but admits policies were unclear
Since five members of the American Diabetes Association were ejected from its scientific session in New Orleans on June 5, the professional organization has released two explanations, one apology, one summary of
What Happens to Your Body When You Eat Dark Chocolate Every Day?
We spoke with registered dietitians to learn about the benefits.
5 Nutrition Lessons We Learned From Food Intelligence
Food Intelligence by Julia Belluz and Kevin Hall cuts through nutrition noise. Here are 5 lessons on protein, metabolism and processed food.
