Though diet alone cannot prevent the onset of dementia, choosing heart-healthy foods — such as leafy greens, beans, whole grains and healthy fats — also supports the brain, affecting cognitive
As longevity medicine gains popularity, experts argue that supplements and advanced therapies deliver the greatest benefits only when built on strong foundations of sleep, nutrition, exercise, stress management and consistency
Nutrition tracking apps can be helpful for some people, but researchers warn that gamification features can be harmful for those prone to disordered eating, and users should listen to their own body
Congressional lawmakers are looking to add rotisserie chicken to the list of foods people can purchase with Supplemental Nutrition Assistance Program benefits. Currently, the program excludes hot and pre-prepared foods.