Kajol on her love for fish and chips: Dietitian advises eating it every few weeks ‘as part of a healthy diet’
Kajol’s love for London-style fish and chips prompts a discussion on nutrition — indulgence or imbalance?
Edexplainer | How School Meals Are Funded
School nutrition programs, also called school food authorities (SFAs), operate financially independently of school districts and are expected to be self-sustaining.
Barren County Nutrition Services Recognized at Kentucky School Nutrition Association Conference
Members of the Barren County nutritional staff were recognized with top honors during the annual Kentucky School Nutrition Association (KSNA) Conference.
4 Things to Avoid Every Day If You’re Watching Your Cholesterol
Nutrition experts share four behaviors that can impact cholesterol levels, suggesting alternative solutions to improve your cholesterol for the long haul.
What Eating Fermented Foods Every Day Does to Your Body, According to Nutrition Experts
Wondering what fermented foods actually do for your health? Nutrition experts break down the gut, immune, and digestive benefits. Also, they share what to eat and how much.
The 5 Best Cereals to Reduce Stroke Risk, According to Cardiologists and Dietitians
Protect your heart and lower stroke risk with these five top high-fiber, low-sugar cereals recommended by nutrition and heart experts.
Another Voice: The food we serve should reflect the medicine we practice
Plant-based foods, and the dietary patterns built around them, promote both individual and planetary health. The problem is how to make that choice easier.
Emily Marrison explains the connection between food and your mood
Research shows diets rich in fruits, vegetables, whole grains, and lean proteins can help reduce symptoms of depression and support brain health.
Kathy Kolasa: Nutrition plays a role in fall prevention, healthy aging
Dear readers: Megan Wu and Catherine Bennett are Brody Medical School students in the Class of 2028 and 2025-26 Albert Schweitzer Fellows who focused on fall prevention in Pitt County
Summer Nutrition Programs for Kids
Brandon — The Brandon School District is offering Summer Nutrition Programs for Kids (SUN) meals two different ways this summer, July 7-Aug. 13. The regular meal service will be at Harvey-Swanson Elementary