An eight-minute exchange at the end of Casey Means’ two-hour confirmation hearing captured the potential and the predicament the MAHA movement has created for itself. Means, an entrepreneurial wellness influencer with a
Learn what the food matrix is, how whole foods work beyond nutrients and why processing, pairing and dairy science shape better health outcomes. Post Views: 3
The USDA’s new dietary guidelines boost protein, but Penn State Health nutrition experts recommend prioritizing plant proteins, limiting ultra-processed foods and saturated fat, and focusing on balanced eating over trends. Post Views: