February 23, 2026
1 min read

Heart-Healthy Diets May Also Protect Your Brain

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

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Gut check: PGI, ISRO explore astronaut nutrition

What happens to the human body when it leaves the Earth’s atmosphere? Beyond physical adaptation, researchers point out that nutrition and gut microbiota play a transformative role in space health. Post Views:
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