WEDNESDAY, June 3, 2026 A few sessions in the weight room each week could do more than build muscle they may help you live longer.While the evidence linking aer
Just 90 Minutes Of Strength Training A Week Linked To Longer Life MedNews
Latest from Blog
Not just orange: The pumpkin is finally revealed
It is low in calories, rich in beta–carotene, and has countless culinary versions – meet the gourds and their health benefits. Post Views: 0
Medically tailored meals cut costs and health emergencies, study finds
In the US, the first large statewide analysis of Medicaid Massachusetts data reveals that hospital patients with diabetes, heart disease, depression, and other conditions who received home-delivered, dietitian-designed meals experienced significantly fewer
FOODSCIENCE2026 | Global Summit on Food Science, Nutrition and Health
We are pleased to invite you to the Global Summit on Food Science, Nutrition and Health (FOODSCIENCE2026), taking place on November 18-19, 2026 in Budapest, Hungary. This summit will bring together leading
What happens at a longevity festival?
The longevity movement is often associated with people that have enough money for a thousand lifetimes — and want to live long enough to spend it all. When my STAT colleague Sarah
Male puberty is understudied — but when it starts may predict long-term health risks
Puberty is an inevitable part of human maturation, and it increasingly appears to hold a key to understanding individuals’ risk for developing poor health outcomes later in life. Research in girls has