For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.
Nutrition expert reveals 5 reasons ways eating avocado daily benefits your heart health
Latest from Blog
Child malnutrition in Nepal has reached ‘alarming’ levels since aid cuts, survey finds
Fears hard-won gains in reducing child mortality over 20 years are at risk after end of USAID funding for nutrition programmes Post Views: 1
Most bees are solitary and don’t live in hives. Climate change risks them starving
Scientists don’t know enough about the food habits of less social bees. Here’s why that urgently needs to change. Post Views: 1
MPS holds child nutrition program job fair Thursday
Job seekers have to come out to look at opportunities to help nourish and support Montgomery Public Schools students. Post Views: 1
Scientists say healthy ageing may require more protein – here are 5 easy ways to get enough
New research suggests protein may play a bigger role in healthy ageing than previously thought Post Views: 1
The Real Secret to Visible Abs After 40 Isn’t More Sit-Ups
A registered dietitian explains why nutrition drives visible abs—and why cutting carbs and fat may actually slow your progress. Post Views: 1