TUESDAY, Feb. 24, 2026 Cookies, cupcakes, fruit snacks, juice boxes, oh my These sweet treats are often part of childhood. But when it comes to babies and toddl
Study Suggests Cutting Sugar Before Age 2 Could Lower Heart Disease Risk MedNews
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Unlocking the food matrix
Learn what the food matrix is, how whole foods work beyond nutrients and why processing, pairing and dairy science shape better health outcomes. Post Views: 2
The Medical Minute: The new Food Pyramid: Where protein fits on your plate
The USDA’s new dietary guidelines boost protein, but Penn State Health nutrition experts recommend prioritizing plant proteins, limiting ultra-processed foods and saturated fat, and focusing on balanced eating over trends. Post Views:
Nutrition for immune health in the winter season
Focusing on nutrient-dense seasonal foods is one practical way to help support immune function throughout the colder months. Post Views: 1
The Vitamin Shoppe Announced Its First-Ever Supplement Awards—Here Are The Winners
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What the new food pyramid means for your plate
Berkshire nutrition experts respond to the 2025–2030 federal dietary guidelines. Post Views: 2