What Not to Do Before a Physical Exam
Learn the things you should never do before a physical, like drink alcohol or caffeine, and find out how you can show up ready for a physical checkup with your doctor.
Could Cocoa Supplements Combat Heart Disease and Promote Longevity?
New research suggests cocoa supplements may lower certain inflammation markers linked to aging and heart disease risk. But the study has some limitations.
Best Time to Eat Breakfast? For Longevity, Earlier Is Better
A recent study found adults who ate breakfast later had a higher risk of premature death compared with earlier eaters. Learn what that means for you.
Heat Waves May Speed Aging, Study Suggests
A new study found that heat-wave exposure increased biological signs of aging, and could hasten the onset of new chronic diseases.
Super-Agers Over 80 Have Great Memory Skills and Strong Social Ties
Cognitively sharp octogenarians are more social, engaged, and emotionally expressive than their peers, which may be related to special neurons in their brains.
Too Much Chlorine in Pool: Side Effects and Prevention
Learn the potential side effects of swimming in a pool with too much chlorine. Plus, how to test chlorine levels and tips to prevent side effects.
Margherita Pizza: The Recipe With Videos
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Best ways to cook beefs
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Easy Fall Off the Bone Oven-Baked Ribs
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How to Cook Tofu
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