Natural - Page 10

From red, irritated eyes to dry, brittle hair, the unpleasant consequences of exposure to chlorine in pools is real. Here’s why those effects happen, plus expert tips to prevent and remedy discomfort.

Bring water, energy snacks, basic first-aid supplies, and any medications you may need, and considering wearing a mask to protect against COVID-19.

Get the medical advice you need remotely, without having to set foot in a doctor’s office, urgent care, or emergency department.

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways to increase your healthspan.

Reusing plastic bottles can pose health risks due to bacterial growth and chemical leaching. Discover safe alternatives and tips for minimizing environmental impact.

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

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A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic inflammation.

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to reductions in brain aging biomarkers in a recent trial.