Natural - Page 8

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

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A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic inflammation.

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to reductions in brain aging biomarkers in a recent trial.

Learn the things you should never do before a physical, like drink alcohol or caffeine, and find out how you can show up ready for a physical checkup with your doctor.

New research suggests cocoa supplements may lower certain inflammation markers linked to aging and heart disease risk. But the study has some limitations.

A recent study found adults who ate breakfast later had a higher risk of premature death compared with earlier eaters. Learn what that means for you.

A new study found that heat-wave exposure increased biological signs of aging, and could hasten the onset of new chronic diseases.

Cognitively sharp octogenarians are more social, engaged, and emotionally expressive than their peers, which may be related to special neurons in their brains.